Articles

For deeper insights into the body and the practice of yoga, check out these articles written by Yoga Natyam founder Gina Sorensen.

4 Yoga Poses to Give Your Spine a Complete Stretch
Published on MindBodyGreen

Why Yoga Benefits Dancers (And Everyone, Really)
Published on Elephant Journal

5 Yoga Poses to Open and Tone Your Shoulders
Published on MindBodyGreen

Old Articles:

How to Get a Home Yoga Practice Started and Why It’s Surprisingly Easy
Published on The Yoga Blog

How to Avoid Knee Pain in Yoga
Published on Eat Live Life

Yoga and Your Hips: Why No Two Squats Are Alike
Published on Eat Live Life

3 Breath Control Techniques to Deepen Your Yoga Practice
Published on The Yoga Blog